Harlequins Mindfulness Series

In partnership with Harlequin F.C., Luke Doherty, the team’s mindfulness coach, talks to us about the importance of mindfulness in both our professional and personal lives.

| 10 min listen

During a time of huge uncertainty, it's crucial to maintain a healthy mind as well as body. Harlequins Mindfulness Coach Luke Doherty has been working with Harlequins players and families as the club deals with the effects of Coronavirus. In this four-part series, Luke guides us through short meditation sessions to help us with our everyday lives.

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Harlequins Mindfulness Series

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